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Bodyweight Workouts For Beginners

By (author) Sean Bartram,

26.60

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SKU: 9780744092493

5 in stock

ISBN: 9780744092493

Book Format: Paperback / softback

Pages: 208

Dimensions: 19.7 × 1.5 × 23.3 cm

Information about this book

Additional information

  • Paperback / softback | 208 pages
  • 19.7 × 1.5 × 23.3 cm | 659
  • 31 December 2024
  • DK
  • United States

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About the author

Sean Bartram

3 Published Books

Sean Bartram is the owner of Core Pilates and Fitness and holds training certifications from the American Council on Exercise and the Pilates Method Alliance. Sean has trained athletes from the IndyCar Series, NFL, NBA, MLB, MLS and is the official trainer of the Indianapolis Colts Cheerleaders Sean is the author of High-Intensity Interval Training for Women and Idiot's Guides: High-Intensity Inte rval Training.

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