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Calm For Every Day: Simple Tips And Inspiring Quotes To Help You Find Peace

By (author) Summersdale Publishers,

€11.20

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.

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SKU: 9781800071827

2 in stock

ISBN: 9781800071827

Book Format: Hardback

Pages: 160

Dimensions: 10.8 × 2.2 × 13.6 cm

Information about this book

Additional information

  • Hardback | 160 pages
  • 10.8 × 2.2 × 13.6 cm | 200
  • 12 May 2022
  • Summersdale Publishers
  • United Kingdom

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