Fat-Loss Plan
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Fat-Loss Plan

By (author) Matt Roberts,

€21.20

Celebrity personal trainer Matt Roberts shapes his unique approach to fitness into an accessible exercise and diet programme. With nutritious meals and just three periods of exercise a week, Roberts shows how you can acheive a rapid but healthy fat loss – that lasts.

SKU: 9780751347562

1 in stock

ISBN: 9780751347562

Book Format: Paperback / softback

Pages: 160

Dimensions: 19.7 × 1.1 × 23.5 cm

Information about this book

Additional information

  • Paperback / softback | 160 pages
  • 19.7 × 1.1 × 23.5 cm | 520
  • 09 January 2003
  • Dorling Kindersley Ltd
  • United Kingdom

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About the author

Matt Roberts

11 Published Books

Matt Roberts started his career in fitness as an international sprinter. He has studied with various sports academies and councils in both the UK and US. In 1994 he opened Matt Roberts Personal Training, the UK's first personal training centre. His flagship gym is now in fashionable Jermyn Street, London.

books by Matt Roberts

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Fat-Loss Plan

Matt Roberts

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