Additional information
- Paperback / softback | 256 pages
- 19 × 23.2 cm | 0
- 04 April 2019
- Murdoch Books
- United Kingdom
€23.80
A modern and unique health title drawing upon the ancient practices of yoga, breathwork and meditation, written by an author who feels like a friend.
1 in stock
ISBN: 9781911632153
Book Format: Paperback / softback
Pages: 256
Dimensions: 19 × 23.2 cm
The co-Founder of Flow Athletic in Sydney's Paddington and host of the podcast The Space Between, Kate Kendall is one of Australia's most well-respected yoga teachers. On the fast track to success when she crashed and burned both physically and mentally, Kate managed to turn her life around through yoga and meditation. Kate shares her advice and experiences here about the vast benefits of 'living in the flow'.
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